Book review from Armchair Books
The first of the book reviews, so keep your reviews coming. This review is from Armchair Books, in the little village north of Vancouver, called Whistler. What sort of adjectives to do use to describe...
View ArticleBe kind to yourself day
You likely know to be kind to old ladies and puppies. Right but what about being kind to yourself? It is often easier to be kind to someone else than yourself. Can you relate? Today is (I totally made...
View Article3 ways to boost your self esteem
What influences how you feel about your self, your body, your life? Does your self esteem take a hammering when you open a magazine or watch television? Do you find yourself making comparisons about...
View ArticleHow to lose weight in 2015
Weight, a heavy burden but I am not talking physical weight or how your jeans fit, more the weight of ‘stuff’, societal clutter, financial and household pressures on your life that weigh you down and...
View ArticleWords have power
The words we speak matter. What do you say? Remember words have power The words we use every day either build us (and those around us) up or tear us down. We can create great joy with our words or...
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